KEY FOOD vs CAJETA

Nutrition comparison per 100 g serving

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CAJETA wins in 5 out of 10 nutrient categories

KEY FOOD: 3 vs CAJETA: 5 (2 ties)

Overview

Nutrient	KEY FOOD	CAJETA	Winner
Calories	533 cal	300 cal
Protein	6.7 g	3.3 g
Carbs	66.7 g	63.3 g
Fat	26.7 g	3.3 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	KEY FOOD	CAJETA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KEY FOOD	CAJETA
Calcium, Ca	0 MG	67 MG
Iron, Fe	7.2 MG	0 MG
Sodium, Na	0 MG	117 MG

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