KEY FOOD vs HONEY BUN

Nutrition comparison per 100 g serving

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HONEY BUN wins in 5 out of 10 nutrient categories

KEY FOOD: 4 vs HONEY BUN: 5 (1 ties)

Overview

Nutrient	KEY FOOD	HONEY BUN	Winner
Calories	135 cal	414 cal
Protein	5 g	5.1 g
Carbs	27 g	49.5 g
Fat	1 g	22.2 g
Fiber	1 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	KEY FOOD	HONEY BUN	Winner
Vitamin C, total ascorbic acid	4.8 MG	0 MG

Mineral	KEY FOOD	HONEY BUN
Calcium, Ca	20 MG	101 MG
Iron, Fe	1.8 MG	2.7 MG
Sodium, Na	310 MG	313 MG

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