KEY FOOD vs CINNAMON SOFT BAKED MINI TARTS
Nutrition comparison per 100 g serving
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KEY FOOD wins in 6 out of 11 nutrient categories
KEY FOOD: 6
vs
CINNAMON SOFT BAKED MINI TARTS: 4
(1 ties)
Overview
| Nutrient | KEY FOOD | CINNAMON SOFT BAKED MINI TARTS | Winner |
|---|---|---|---|
| Calories | 135 cal | 475 cal | |
| Protein | 5 g | 2.5 g | |
| Carbs | 27 g | 60 g | |
| Fat | 1 g | 22.5 g | |
| Fiber | 1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | CINNAMON SOFT BAKED MINI TARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | KEY FOOD | CINNAMON SOFT BAKED MINI TARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 25 MG | |
| Iron, Fe | 1.8 MG | 2.5 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 310 MG | 188 MG |