KEY FOOD vs APPLE PIE TOASTERS
Nutrition comparison per 100 g serving
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KEY FOOD wins in 7 out of 11 nutrient categories
KEY FOOD: 7
vs
APPLE PIE TOASTERS: 3
(1 ties)
Overview
| Nutrient | KEY FOOD | APPLE PIE TOASTERS | Winner |
|---|---|---|---|
| Calories | 135 cal | 371 cal | |
| Protein | 5 g | 4.8 g | |
| Carbs | 27 g | 79.0 g | |
| Fat | 1 g | 8.1 g | |
| Fiber | 1 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | APPLE PIE TOASTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | KEY FOOD | APPLE PIE TOASTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 29 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Potassium, K | 0 MG | 142 MG | |
| Sodium, Na | 310 MG | 290 MG |