KEY FOOD vs SPANISH OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
SPANISH OLIVES wins in 4 out of 7 nutrient categories
KEY FOOD: 1
vs
SPANISH OLIVES: 4
(2 ties)
Overview
| Nutrient | KEY FOOD | SPANISH OLIVES | Winner |
|---|---|---|---|
| Calories | 167 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 12.5 g | |
| Fat | 16.7 g | 6.3 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KEY FOOD | SPANISH OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 767 MG | 2,188 MG |