KEY FOOD vs NANCHE

Nutrition comparison per 100 g serving

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KEY FOOD wins in 5 out of 11 nutrient categories

KEY FOOD: 5 vs NANCHE: 4 (2 ties)

Overview

Nutrient	KEY FOOD	NANCHE	Winner
Calories	62 cal	71 cal
Protein	0 g	0.9 g
Carbs	15.9 g	15.2 g
Fat	0 g	0.9 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	KEY FOOD	NANCHE	Winner
Vitamin C, total ascorbic acid	53.1 MG	31.1 MG

Mineral	KEY FOOD	NANCHE	Winner
Calcium, Ca	0 MG	9 MG
Iron, Fe	0 MG	0.8 MG
Potassium, K	49 MG	0 MG
Sodium, Na	9 MG	9 MG	Tie

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