KEY FOOD vs GREEN PEAS
Nutrition comparison per 100 g serving
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GREEN PEAS wins in 5 out of 11 nutrient categories
KEY FOOD: 3
vs
GREEN PEAS: 5
(3 ties)
Overview
| Nutrient | KEY FOOD | GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 80 cal | 82 cal | |
| Protein | 4.6 g | 4.7 g | |
| Carbs | 13.8 g | 14.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.7 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.3 MG | 10.6 MG |
Minerals
| Mineral | KEY FOOD | GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 24 MG | |
| Iron, Fe | 1.7 MG | 1.7 MG | |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |