KEY FOOD vs SUGAR GLUTEN FREE COOKIE MIX
Nutrition comparison per 100 g serving
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KEY FOOD wins in 6 out of 10 nutrient categories
KEY FOOD: 6
vs
SUGAR GLUTEN FREE COOKIE MIX: 2
(2 ties)
Overview
| Nutrient | KEY FOOD | SUGAR GLUTEN FREE COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 359 cal | 400 cal | |
| Protein | 7.7 g | 0 g | |
| Carbs | 69.2 g | 95 g | |
| Fat | 5.1 g | 0 g | |
| Fiber | 2.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | SUGAR GLUTEN FREE COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEY FOOD | SUGAR GLUTEN FREE COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 256 MG | 35 MG | |
| Iron, Fe | 3.7 MG | 0 MG | |
| Sodium, Na | 1,205 MG | 475 MG |