KEY FOOD vs SWEETENED BANANA CHIPS
Nutrition comparison per 100 g serving
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KEY FOOD wins in 7 out of 11 nutrient categories
KEY FOOD: 7
vs
SWEETENED BANANA CHIPS: 2
(2 ties)
Overview
| Nutrient | KEY FOOD | SWEETENED BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 321 cal | 516 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 78.6 g | 58.1 g | |
| Fat | 0 g | 32.3 g | |
| Fiber | 7.1 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | SWEETENED BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEY FOOD | SWEETENED BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 32 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 786 MG | 548 MG | |
| Sodium, Na | 18 MG | 0 MG |