KEY FOOD vs APPLE CARROT PUREE ORGANIC FRUIT & VEGETABLE POUCHES
Nutrition comparison per 100 g serving
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KEY FOOD wins in 6 out of 12 nutrient categories
KEY FOOD: 6
vs
APPLE CARROT PUREE ORGANIC FRUIT & VEGETABLE POUCHES: 2
(4 ties)
Overview
| Nutrient | KEY FOOD | APPLE CARROT PUREE ORGANIC FRUIT & VEGETABLE POUCHES | Winner |
|---|---|---|---|
| Calories | 325 cal | 50 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 77.5 g | 12.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | APPLE CARROT PUREE ORGANIC FRUIT & VEGETABLE POUCHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KEY FOOD | APPLE CARROT PUREE ORGANIC FRUIT & VEGETABLE POUCHES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 11 MG | |
| Iron, Fe | 2.7 MG | 0.2 MG | |
| Potassium, K | 775 MG | 111 MG | |
| Sodium, Na | 25 MG | 0 MG |