KEY FOOD vs COFFEE & MOCHA FLAVOR DUETS GREEK YOGURT
Nutrition comparison per 100 g serving
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COFFEE & MOCHA FLAVOR DUETS GREEK YOGURT wins in 5 out of 11 nutrient categories
KEY FOOD: 4
vs
COFFEE & MOCHA FLAVOR DUETS GREEK YOGURT: 5
(2 ties)
Overview
| Nutrient | KEY FOOD | COFFEE & MOCHA FLAVOR DUETS GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 100 cal | |
| Protein | 3.5 g | 8 g | |
| Carbs | 16.5 g | 12 g | |
| Fat | 0.9 g | 2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | COFFEE & MOCHA FLAVOR DUETS GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | KEY FOOD | COFFEE & MOCHA FLAVOR DUETS GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 135 MG | 140 MG | |
| Sodium, Na | 47 MG | 30 MG |