KEY FOOD vs ORIGINAL PANCAKE & WAFFLE SYRUP
Nutrition comparison per 100 g serving
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KEY FOOD wins in 4 out of 10 nutrient categories
KEY FOOD: 4
vs
ORIGINAL PANCAKE & WAFFLE SYRUP: 0
(6 ties)
Overview
| Nutrient | KEY FOOD | ORIGINAL PANCAKE & WAFFLE SYRUP | Winner |
|---|---|---|---|
| Calories | 167 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 43.3 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KEY FOOD | ORIGINAL PANCAKE & WAFFLE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 283 MG | 67 MG |