KEY FOOD vs ITALIAN STYLE FROZEN DESSERT GELATO
Nutrition comparison per 100 g serving
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ITALIAN STYLE FROZEN DESSERT GELATO wins in 4 out of 10 nutrient categories
KEY FOOD: 3
vs
ITALIAN STYLE FROZEN DESSERT GELATO: 4
(3 ties)
Overview
| Nutrient | KEY FOOD | ITALIAN STYLE FROZEN DESSERT GELATO | Winner |
|---|---|---|---|
| Calories | 206 cal | 252 cal | |
| Protein | 2.9 g | 3.9 g | |
| Carbs | 22.1 g | 34.0 g | |
| Fat | 11.8 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | ITALIAN STYLE FROZEN DESSERT GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEY FOOD | ITALIAN STYLE FROZEN DESSERT GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 78 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 51 MG | 53 MG |