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KEY FOOD vs TASTE OF INSPIRATIONS

Nutrition comparison per 100 g serving

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KEY FOOD wins in 8 out of 10 nutrient categories
KEY FOOD: 8 vs TASTE OF INSPIRATIONS: 0 (2 ties)

Overview

Nutrient KEY FOOD TASTE OF INSPIRATIONS Winner
Calories 375 cal 452 cal
Protein 12.5 g 6.5 g
Carbs 62.5 g 71.0 g
Fat 6.3 g 19.4 g
Fiber 6.2 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin KEY FOOD TASTE OF INSPIRATIONS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral KEY FOOD TASTE OF INSPIRATIONS Winner
Calcium, Ca 1,875 MG 0 MG
Iron, Fe 4.5 MG 0 MG
Sodium, Na 1,062 MG 968 MG
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