KEY FOOD vs HONEY & SEA SALT RUBBED CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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HONEY & SEA SALT RUBBED CHEDDAR CHEESE wins in 3 out of 12 nutrient categories
KEY FOOD: 2
vs
HONEY & SEA SALT RUBBED CHEDDAR CHEESE: 3
(7 ties)
Overview
| Nutrient | KEY FOOD | HONEY & SEA SALT RUBBED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 393 cal | |
| Protein | 28.6 g | 25 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | HONEY & SEA SALT RUBBED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KEY FOOD | HONEY & SEA SALT RUBBED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 429 MG | 786 MG |