KEY FOOD vs JUMBO SHRIMP
Nutrition comparison per 100 g serving
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JUMBO SHRIMP wins in 8 out of 10 nutrient categories
KEY FOOD: 1
vs
JUMBO SHRIMP: 8
(1 ties)
Overview
| Nutrient | KEY FOOD | JUMBO SHRIMP | Winner |
|---|---|---|---|
| Calories | 175 cal | 118 cal | |
| Protein | 7.0 g | 24.7 g | |
| Carbs | 19.3 g | 0 g | |
| Fat | 6.1 g | 1.8 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | JUMBO SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | KEY FOOD | JUMBO SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Sodium, Na | 386 MG | 541 MG |