KEY FOOD vs HONEY BUTTER CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
KEY FOOD wins in 5 out of 11 nutrient categories
KEY FOOD: 5
vs
HONEY BUTTER CREAM CHEESE SPREAD: 2
(4 ties)
Overview
| Nutrient | KEY FOOD | HONEY BUTTER CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 357 cal | 219 cal | |
| Protein | 28.6 g | 9.4 g | |
| Carbs | 3.6 g | 12.5 g | |
| Fat | 25 g | 15.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | HONEY BUTTER CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEY FOOD | HONEY BUTTER CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 750 MG | 62 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 344 MG |