KEY FOOD vs CREAM STYLE SWEET CORN
Nutrition comparison per 100 g serving
Ad 468x60
KEY FOOD wins in 8 out of 10 nutrient categories
KEY FOOD: 8
vs
CREAM STYLE SWEET CORN: 1
(1 ties)
Overview
| Nutrient | KEY FOOD | CREAM STYLE SWEET CORN | Winner |
|---|---|---|---|
| Calories | 17 cal | 88 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 3.3 g | 19.2 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | CREAM STYLE SWEET CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | KEY FOOD | CREAM STYLE SWEET CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 308 MG | 240 MG |