KEY FOOD vs GONZALEZ
Nutrition comparison per 100 g serving
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GONZALEZ wins in 8 out of 10 nutrient categories
KEY FOOD: 1
vs
GONZALEZ: 8
(1 ties)
Overview
Vitamins
| Vitamin | KEY FOOD | GONZALEZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 9.6 MG |
Minerals
| Mineral | KEY FOOD | GONZALEZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Sodium, Na | 320 MG | 240 MG |