KEY FOOD vs LIGHT STRING CHEESE STICKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
KEY FOOD: 3
vs
LIGHT STRING CHEESE STICKS: 3
(4 ties)
Overview
| Nutrient | KEY FOOD | LIGHT STRING CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 106 cal | 208 cal | |
| Protein | 12.4 g | 29.2 g | |
| Carbs | 3.5 g | 4.2 g | |
| Fat | 4.4 g | 10.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | LIGHT STRING CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEY FOOD | LIGHT STRING CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 833 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 336 MG | 833 MG |