KEY FOOD vs GREEN PEAS
Nutrition comparison per 100 g serving
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GREEN PEAS wins in 5 out of 11 nutrient categories
KEY FOOD: 4
vs
GREEN PEAS: 5
(2 ties)
Overview
| Nutrient | KEY FOOD | GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 23 cal | 82 cal | |
| Protein | 1.2 g | 4.7 g | |
| Carbs | 4.7 g | 14.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.5 MG | 0 MG |
Minerals
| Mineral | KEY FOOD | GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 25 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 6 MG | 0 MG |