KEY FOOD vs ORIGINAL

Nutrition comparison per 100 g serving

Ad 468x60

ORIGINAL wins in 4 out of 11 nutrient categories

KEY FOOD: 3 vs ORIGINAL: 4 (4 ties)

Overview

Nutrient	KEY FOOD	ORIGINAL	Winner
Calories	94 cal	100 cal
Protein	3.5 g	3.5 g	Tie
Carbs	17.7 g	18.2 g
Fat	0.9 g	1.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KEY FOOD	ORIGINAL	Winner
Vitamin C, total ascorbic acid	0.7 MG	1.4 MG

Mineral	KEY FOOD	ORIGINAL	Winner
Calcium, Ca	88 MG	118 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	141 MG	153 MG
Sodium, Na	47 MG	50 MG

Ad 728x90