Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

KEY FOOD vs YOPLAIT

Nutrition comparison per 100 g serving

Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
KEY FOOD: 5 vs YOPLAIT: 5 (1 ties)

Overview

Nutrient KEY FOOD YOPLAIT Winner
Calories 94 cal 90 cal
Protein 3.5 g 7.7 g
Carbs 17.7 g 13.6 g
Fat 0.9 g 1.0 g
Fiber 0 g 0.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin KEY FOOD YOPLAIT Winner
Vitamin C, total ascorbic acid 0.7 MG 0 MG

Minerals

Mineral KEY FOOD YOPLAIT Winner
Calcium, Ca 88 MG 65 MG
Iron, Fe 0 MG 0.2 MG
Potassium, K 135 MG 0 MG
Sodium, Na 47 MG 32 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.