KEY FOOD vs ROUNDY'S

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 7 out of 11 nutrient categories

KEY FOOD: 1 vs ROUNDY'S: 7 (3 ties)

Overview

Nutrient	KEY FOOD	ROUNDY'S	Winner
Calories	94 cal	59 cal
Protein	3.5 g	3.5 g	Tie
Carbs	17.7 g	11.8 g
Fat	0.9 g	0 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	KEY FOOD	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0.7 MG	2.8 MG

Mineral	KEY FOOD	ROUNDY'S	Winner
Calcium, Ca	88 MG	118 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	129 MG	0 MG
Sodium, Na	47 MG	62 MG

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