KEY FOOD vs SWEET TEA

Nutrition comparison per 100 g serving

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KEY FOOD wins in 7 out of 10 nutrient categories

KEY FOOD: 7 vs SWEET TEA: 2 (1 ties)

Overview

Nutrient	KEY FOOD	SWEET TEA	Winner
Calories	50 cal	150 cal
Protein	0.7 g	0 g
Carbs	12.1 g	41.7 g
Fat	0.4 g	0 g
Fiber	4.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	KEY FOOD	SWEET TEA	Winner
Vitamin C, total ascorbic acid	19.3 MG	0 MG

Mineral	KEY FOOD	SWEET TEA
Calcium, Ca	14 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	0 MG	25 MG

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