KEY FOOD vs CRANBERRY JUICE COCKTAIL
Nutrition comparison per 100 g serving
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KEY FOOD wins in 6 out of 10 nutrient categories
KEY FOOD: 6
vs
CRANBERRY JUICE COCKTAIL: 3
(1 ties)
Overview
| Nutrient | KEY FOOD | CRANBERRY JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calories | 50 cal | 200 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 12.1 g | 50 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | CRANBERRY JUICE COCKTAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.3 MG | 100 MG |
Minerals
| Mineral | KEY FOOD | CRANBERRY JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 0 MG | 17 MG |