KEY FOOD vs ADOBO PORK SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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KEY FOOD wins in 6 out of 11 nutrient categories
KEY FOOD: 6
vs
ADOBO PORK SMOKED SAUSAGE: 2
(3 ties)
Overview
| Nutrient | KEY FOOD | ADOBO PORK SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 268 cal | 282 cal | |
| Protein | 12.5 g | 11.8 g | |
| Carbs | 3.6 g | 3.5 g | |
| Fat | 23.2 g | 24.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | ADOBO PORK SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEY FOOD | ADOBO PORK SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 482 MG | 0 MG | |
| Sodium, Na | 750 MG | 659 MG |