KEY FOOD vs STRAWBERRY VANILLA SWIRL ICE CREAM
Nutrition comparison per 100 g serving
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STRAWBERRY VANILLA SWIRL ICE CREAM wins in 4 out of 10 nutrient categories
KEY FOOD: 3
vs
STRAWBERRY VANILLA SWIRL ICE CREAM: 4
(3 ties)
Overview
| Nutrient | KEY FOOD | STRAWBERRY VANILLA SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 206 cal | 171 cal | |
| Protein | 2.9 g | 2.9 g | |
| Carbs | 22.1 g | 18.6 g | |
| Fat | 11.8 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | STRAWBERRY VANILLA SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | KEY FOOD | STRAWBERRY VANILLA SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 86 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 59 MG | 64 MG |