KEY FOOD vs CHERRY

Nutrition comparison per 100 g serving

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KEY FOOD wins in 4 out of 10 nutrient categories

KEY FOOD: 4 vs CHERRY: 2 (4 ties)

Overview

Nutrient	KEY FOOD	CHERRY	Winner
Calories	206 cal	93 cal
Protein	2.9 g	0 g
Carbs	22.1 g	23.7 g
Fat	11.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KEY FOOD	CHERRY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KEY FOOD	CHERRY	Winner
Calcium, Ca	118 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	59 MG	17 MG

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