KEVALA vs SALAD TOPPING MIX
Nutrition comparison per 100 g serving
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KEVALA wins in 5 out of 10 nutrient categories
KEVALA: 5
vs
SALAD TOPPING MIX: 3
(2 ties)
Overview
| Nutrient | KEVALA | SALAD TOPPING MIX | Winner |
|---|---|---|---|
| Calories | 594 cal | 536 cal | |
| Protein | 15.6 g | 17.9 g | |
| Carbs | 18.8 g | 32.1 g | |
| Fat | 53.1 g | 39.3 g | |
| Fiber | 9.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEVALA | SALAD TOPPING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEVALA | SALAD TOPPING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 406 MG | 71 MG | |
| Iron, Fe | 9 MG | 3.9 MG | |
| Sodium, Na | 116 MG | 0 MG |