KETTLE SWEET AND SALTY DARN GOOD CLASSIC POPCORN vs MAMMOTH PECANS WITH SEA SALT
Nutrition comparison per 100 g serving
Ad 468x60
MAMMOTH PECANS WITH SEA SALT wins in 9 out of 14 nutrient categories
KETTLE SWEET AND SALTY DARN GOOD CLASSIC POPCORN: 3
vs
MAMMOTH PECANS WITH SEA SALT: 9
(2 ties)
Overview
| Nutrient | KETTLE SWEET AND SALTY DARN GOOD CLASSIC POPCORN | MAMMOTH PECANS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 464 cal | 714 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 67.9 g | 14.3 g | |
| Fat | 21.4 g | 75 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE SWEET AND SALTY DARN GOOD CLASSIC POPCORN | MAMMOTH PECANS WITH SEA SALT | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETTLE SWEET AND SALTY DARN GOOD CLASSIC POPCORN | MAMMOTH PECANS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Copper, Cu | 0 MG | 1.1 MG | |
| Iron, Fe | 1.4 MG | 2.9 MG | |
| Manganese, Mn | 0 MG | 4 MG | |
| Potassium, K | 143 MG | 429 MG | |
| Sodium, Na | 482 MG | 393 MG | |
| Zinc, Zn | 0 MG | 5 MG |