KETTLE STYLE POTATO CHIPS vs HUMMUS CRISPS
Nutrition comparison per 100 g serving
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KETTLE STYLE POTATO CHIPS wins in 10 out of 22 nutrient categories
KETTLE STYLE POTATO CHIPS: 10
vs
HUMMUS CRISPS: 5
(7 ties)
Overview
| Nutrient | KETTLE STYLE POTATO CHIPS | HUMMUS CRISPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 28.6 g | 17.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE STYLE POTATO CHIPS | HUMMUS CRISPS | Winner |
|---|---|---|---|
| Folate, total | 29 UG | 0 UG | |
| Niacin | 4.3 MG | 1.4 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.6 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG | |
| Vitamin K (phylloquinone) | 5.7 UG | 0 UG |
Minerals
| Mineral | KETTLE STYLE POTATO CHIPS | HUMMUS CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Magnesium, Mg | 57 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 143 MG | 143 MG | Tie |
| Potassium, K | 1,107,143 MG | 429 MG | |
| Selenium, Se | 5 UG | 5 UG | Tie |
| Sodium, Na | 571 MG | 750 MG |