KETTLE ROASTED CANDIED PECANS vs DARK CHOCOLATE PREMIUM POPCORN
Nutrition comparison per 100 g serving
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DARK CHOCOLATE PREMIUM POPCORN wins in 6 out of 10 nutrient categories
KETTLE ROASTED CANDIED PECANS: 3
vs
DARK CHOCOLATE PREMIUM POPCORN: 6
(1 ties)
Overview
| Nutrient | KETTLE ROASTED CANDIED PECANS | DARK CHOCOLATE PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 607 cal | 500 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 46.4 g | 73.3 g | |
| Fat | 42.9 g | 20 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KETTLE ROASTED CANDIED PECANS | DARK CHOCOLATE PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 1.8 MG | 2.3 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 393 MG | 350 MG |