KETTLE POTATO CHIPS vs MULTIGRAIN POPPED CORN CAKES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
KETTLE POTATO CHIPS: 4
vs
MULTIGRAIN POPPED CORN CAKES: 4
(2 ties)
Overview
| Nutrient | KETTLE POTATO CHIPS | MULTIGRAIN POPPED CORN CAKES | Winner |
|---|---|---|---|
| Calories | 536 cal | 392 cal | |
| Protein | 7.1 g | 8.3 g | |
| Carbs | 60.7 g | 66.7 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 3.6 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE POTATO CHIPS | MULTIGRAIN POPPED CORN CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | KETTLE POTATO CHIPS | MULTIGRAIN POPPED CORN CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 643 MG | 258 MG |