KETTLE POTATO CHIPS vs BLACK BEAN SNACK CRISPS SOUTHERN STYLE BARBECUE
Nutrition comparison per 100 g serving
Ad 468x60
KETTLE POTATO CHIPS wins in 12 out of 22 nutrient categories
KETTLE POTATO CHIPS: 12
vs
BLACK BEAN SNACK CRISPS SOUTHERN STYLE BARBECUE: 6
(4 ties)
Overview
| Nutrient | KETTLE POTATO CHIPS | BLACK BEAN SNACK CRISPS SOUTHERN STYLE BARBECUE | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 67.9 g | 60.7 g | |
| Fat | 17.9 g | 17.9 g | Tie |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE POTATO CHIPS | BLACK BEAN SNACK CRISPS SOUTHERN STYLE BARBECUE | Winner |
|---|---|---|---|
| Folate, total | 29 UG | 0 UG | |
| Niacin | 4.3 MG | 0 MG | |
| Pantothenic acid | 1.1 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 1.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | KETTLE POTATO CHIPS | BLACK BEAN SNACK CRISPS SOUTHERN STYLE BARBECUE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Copper, Cu | 0.7 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Magnesium, Mg | 86 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 1,250 MG | 857 MG | |
| Sodium, Na | 482 MG | 500 MG | |
| Zinc, Zn | 1.1 MG | 0 MG |