KETTLE POTATO CHIPS vs VEGETABLE CHIP MIX
Nutrition comparison per 100 g serving
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VEGETABLE CHIP MIX wins in 4 out of 10 nutrient categories
KETTLE POTATO CHIPS: 3
vs
VEGETABLE CHIP MIX: 4
(3 ties)
Overview
| Nutrient | KETTLE POTATO CHIPS | VEGETABLE CHIP MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 60.7 g | 64.3 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE POTATO CHIPS | VEGETABLE CHIP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 42.9 MG |
Minerals
| Mineral | KETTLE POTATO CHIPS | VEGETABLE CHIP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 714 MG | 232 MG |