KETTLE POPCORN WITH SWEET AND SALTY FLAVOR vs ROASTED SALTED CHERRIES
Nutrition comparison per 100 g serving
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ROASTED SALTED CHERRIES wins in 5 out of 10 nutrient categories
KETTLE POPCORN WITH SWEET AND SALTY FLAVOR: 3
vs
ROASTED SALTED CHERRIES: 5
(2 ties)
Overview
| Nutrient | KETTLE POPCORN WITH SWEET AND SALTY FLAVOR | ROASTED SALTED CHERRIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 10 g | |
| Carbs | 71.4 g | 50 g | |
| Fat | 21.4 g | 33.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KETTLE POPCORN WITH SWEET AND SALTY FLAVOR | ROASTED SALTED CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.4 MG | 2.4 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 393 MG | 183 MG |