KETTLE KORN SWEET AND SALTY POPCORN vs YELLOW ORIGINAL POPCORN
Nutrition comparison per 100 g serving
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YELLOW ORIGINAL POPCORN wins in 5 out of 11 nutrient categories
KETTLE KORN SWEET AND SALTY POPCORN: 4
vs
YELLOW ORIGINAL POPCORN: 5
(2 ties)
Overview
| Nutrient | KETTLE KORN SWEET AND SALTY POPCORN | YELLOW ORIGINAL POPCORN | Winner |
|---|---|---|---|
| Calories | 464 cal | 316 cal | |
| Protein | 7.1 g | 10.5 g | |
| Carbs | 71.4 g | 73.7 g | |
| Fat | 16.1 g | 2.6 g | |
| Fiber | 3.6 g | 13.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE KORN SWEET AND SALTY POPCORN | YELLOW ORIGINAL POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETTLE KORN SWEET AND SALTY POPCORN | YELLOW ORIGINAL POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 429 MG | 0 MG |