KETTLE KORN POP UP BOWL GOURMET POPPING CORN vs PRALINE SEASONED PECANS
Nutrition comparison per 100 g serving
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PRALINE SEASONED PECANS wins in 6 out of 10 nutrient categories
KETTLE KORN POP UP BOWL GOURMET POPPING CORN: 3
vs
PRALINE SEASONED PECANS: 6
(1 ties)
Overview
| Nutrient | KETTLE KORN POP UP BOWL GOURMET POPPING CORN | PRALINE SEASONED PECANS | Winner |
|---|---|---|---|
| Calories | 500 cal | 643 cal | |
| Protein | 5.9 g | 7.1 g | |
| Carbs | 52.9 g | 0.0 g | |
| Fat | 29.4 g | 60.7 g | |
| Fiber | 5.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KETTLE KORN POP UP BOWL GOURMET POPPING CORN | PRALINE SEASONED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64 MG | |
| Iron, Fe | 2.1 MG | 3.6 MG | |
| Potassium, K | 191 MG | 321 MG | |
| Sodium, Na | 338 MG | 143 MG |