KETTLE GLAZED CASHEWS WITH QUINOA & FRUIT vs BIG WIN
Nutrition comparison per 100 g serving
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BIG WIN wins in 7 out of 10 nutrient categories
KETTLE GLAZED CASHEWS WITH QUINOA & FRUIT: 1
vs
BIG WIN: 7
(2 ties)
Overview
| Nutrient | KETTLE GLAZED CASHEWS WITH QUINOA & FRUIT | BIG WIN | Winner |
|---|---|---|---|
| Calories | 464 cal | 371 cal | |
| Protein | 7.1 g | 11.4 g | |
| Carbs | 64.3 g | 72.9 g | |
| Fat | 17.9 g | 4.3 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE GLAZED CASHEWS WITH QUINOA & FRUIT | BIG WIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | KETTLE GLAZED CASHEWS WITH QUINOA & FRUIT | BIG WIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 54 MG | 357 MG |