KETTLE CORN SWEET & SALTY ORGANIC WHOLE GRAIN RICE CAKES vs HOT CAJUN CORN STICKS
Nutrition comparison per 100 g serving
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HOT CAJUN CORN STICKS wins in 7 out of 11 nutrient categories
KETTLE CORN SWEET & SALTY ORGANIC WHOLE GRAIN RICE CAKES: 2
vs
HOT CAJUN CORN STICKS: 7
(2 ties)
Overview
| Nutrient | KETTLE CORN SWEET & SALTY ORGANIC WHOLE GRAIN RICE CAKES | HOT CAJUN CORN STICKS | Winner |
|---|---|---|---|
| Calories | 364 cal | 467 cal | |
| Protein | 4.6 g | 6.7 g | |
| Carbs | 86.4 g | 66.7 g | |
| Fat | 2.3 g | 23.3 g | |
| Fiber | 4.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE CORN SWEET & SALTY ORGANIC WHOLE GRAIN RICE CAKES | HOT CAJUN CORN STICKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KETTLE CORN SWEET & SALTY ORGANIC WHOLE GRAIN RICE CAKES | HOT CAJUN CORN STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.4 MG | 3.3 MG | |
| Potassium, K | 227 MG | 260 MG | |
| Sodium, Na | 341 MG | 500 MG |