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Jo-Lee Food Products, HOT CAJUN CORN STICKS, HOT CAJUN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 260 MG | 6% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About HOT CAJUN CORN STICKS, HOT CAJUN
Hot Cajun Corn Sticks from Jo-Lee Food Products are extruded corn masa sticks seasoned with a Cajun spice blend of onion, tomato, garlic, and pepper. Each 30g serving provides 467 calories, 6.67g of protein, 66.67g of carbohydrates, and 6.7g of fiber, making them a notably high-fiber, spiced corn snack.
Ingredients
YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING (MALTODEXTRIN, SALT, SPICES [ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVORING, GREEN PEPPER POWDER], MODIFIED CORN STARCH).
Dietary Information
HOT CAJUN CORN STICKS, HOT CAJUN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HOT CAJUN CORN STICKS, HOT CAJUN include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, HOT CAJUN CORN STICKS, HOT CAJUN gets 6% of its calories from protein, 57% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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