KETTLE CORN PREMIUM POPCORN vs GIANT EAGLE
Nutrition comparison per 100 g serving
Ad 468x60
GIANT EAGLE wins in 6 out of 11 nutrient categories
KETTLE CORN PREMIUM POPCORN: 3
vs
GIANT EAGLE: 6
(2 ties)
Overview
| Nutrient | KETTLE CORN PREMIUM POPCORN | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 520 cal | 515 cal | |
| Protein | 8 g | 15.2 g | |
| Carbs | 0.1 g | 39.4 g | |
| Fat | 36 g | 39.4 g | |
| Fiber | 8 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE CORN PREMIUM POPCORN | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETTLE CORN PREMIUM POPCORN | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 182 MG | |
| Iron, Fe | 1.2 MG | 2.2 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 300 MG | 394 MG |