KETTLE CORN ORGANIC SWEET & SALTY POPCORN vs CUB FRESH
Nutrition comparison per 100 g serving
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CUB FRESH wins in 5 out of 11 nutrient categories
KETTLE CORN ORGANIC SWEET & SALTY POPCORN: 4
vs
CUB FRESH: 5
(2 ties)
Overview
| Nutrient | KETTLE CORN ORGANIC SWEET & SALTY POPCORN | CUB FRESH | Winner |
|---|---|---|---|
| Calories | 467 cal | 583 cal | |
| Protein | 6.7 g | 22.2 g | |
| Carbs | 73.3 g | 13.9 g | |
| Fat | 20 g | 50 g | |
| Fiber | 6.7 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE CORN ORGANIC SWEET & SALTY POPCORN | CUB FRESH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETTLE CORN ORGANIC SWEET & SALTY POPCORN | CUB FRESH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 861 MG | |
| Iron, Fe | 1.3 MG | 14.5 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 400 MG | 0 MG |