KETTLE COOKIES POTATO CHIPS vs JALAPENO RANCH FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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JALAPENO RANCH FLAVORED POTATO CHIPS wins in 5 out of 11 nutrient categories
KETTLE COOKIES POTATO CHIPS: 4
vs
JALAPENO RANCH FLAVORED POTATO CHIPS: 5
(2 ties)
Overview
| Nutrient | KETTLE COOKIES POTATO CHIPS | JALAPENO RANCH FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKIES POTATO CHIPS | JALAPENO RANCH FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 12.9 MG |
Minerals
| Mineral | KETTLE COOKIES POTATO CHIPS | JALAPENO RANCH FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 1,143 MG | |
| Sodium, Na | 304 MG | 607 MG |