KETTLE COOKED POTATO CHIPS vs ORIGINAL TINY TWISTS PRETZELS
Nutrition comparison per 100 g serving
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ORIGINAL TINY TWISTS PRETZELS wins in 6 out of 11 nutrient categories
KETTLE COOKED POTATO CHIPS: 4
vs
ORIGINAL TINY TWISTS PRETZELS: 6
(1 ties)
Overview
| Nutrient | KETTLE COOKED POTATO CHIPS | ORIGINAL TINY TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calories | 452 cal | 393 cal | |
| Protein | 5.7 g | 7.1 g | |
| Carbs | 69.7 g | 82.1 g | |
| Fat | 18.8 g | 3.6 g | |
| Fiber | 3.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED POTATO CHIPS | ORIGINAL TINY TWISTS PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 39.5 MG | 0 MG |
Minerals
| Mineral | KETTLE COOKED POTATO CHIPS | ORIGINAL TINY TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 4.3 MG | |
| Potassium, K | 1,168 MG | 286 MG | |
| Sodium, Na | 452 MG | 1,607 MG |