KETTLE COOKED POTATO CHIPS vs WHOLE GREEN PEAS
Nutrition comparison per 100 g serving
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WHOLE GREEN PEAS wins in 7 out of 10 nutrient categories
KETTLE COOKED POTATO CHIPS: 2
vs
WHOLE GREEN PEAS: 7
(1 ties)
Overview
| Nutrient | KETTLE COOKED POTATO CHIPS | WHOLE GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 511 cal | 400 cal | |
| Protein | 5.3 g | 23.3 g | |
| Carbs | 67.0 g | 60 g | |
| Fat | 24.7 g | 10 g | |
| Fiber | 3.5 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED POTATO CHIPS | WHOLE GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | KETTLE COOKED POTATO CHIPS | WHOLE GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 6 MG | |
| Sodium, Na | 917 MG | 433 MG |