KETTLE COOKED POTATO CHIPS vs WHITE BEAN CHIPS
Nutrition comparison per 100 g serving
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WHITE BEAN CHIPS wins in 7 out of 11 nutrient categories
KETTLE COOKED POTATO CHIPS: 3
vs
WHITE BEAN CHIPS: 7
(1 ties)
Overview
| Nutrient | KETTLE COOKED POTATO CHIPS | WHITE BEAN CHIPS | Winner |
|---|---|---|---|
| Calories | 508 cal | 464 cal | |
| Protein | 5.7 g | 14.3 g | |
| Carbs | 58.4 g | 53.6 g | |
| Fat | 30.1 g | 25 g | |
| Fiber | 3.8 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED POTATO CHIPS | WHITE BEAN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.9 MG | 0 MG |
Minerals
| Mineral | KETTLE COOKED POTATO CHIPS | WHITE BEAN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 143 MG | |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Potassium, K | 1,017 MG | 536 MG | |
| Sodium, Na | 565 MG | 464 MG |