KETTLE COOKED POTATO CHIPS vs ON THE GO PRETZEL RODS
Nutrition comparison per 100 g serving
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ON THE GO PRETZEL RODS wins in 9 out of 15 nutrient categories
KETTLE COOKED POTATO CHIPS: 5
vs
ON THE GO PRETZEL RODS: 9
(1 ties)
Overview
| Nutrient | KETTLE COOKED POTATO CHIPS | ON THE GO PRETZEL RODS | Winner |
|---|---|---|---|
| Calories | 508 cal | 390 cal | |
| Protein | 5.7 g | 11.1 g | |
| Carbs | 58.4 g | 78.0 g | |
| Fat | 30.1 g | 2.8 g | |
| Fiber | 3.8 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED POTATO CHIPS | ON THE GO PRETZEL RODS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 186 UG | |
| Niacin | 0 MG | 5.6 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 33.9 MG | 0 MG |
Minerals
| Mineral | KETTLE COOKED POTATO CHIPS | ON THE GO PRETZEL RODS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 6.7 MG | |
| Potassium, K | 1,017 MG | 0 MG | |
| Sodium, Na | 565 MG | 1,207 MG |