KETTLE COOKED POTATO CHIPS vs SOURDOUGH PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
SOURDOUGH PRETZELS wins in 7 out of 13 nutrient categories
KETTLE COOKED POTATO CHIPS: 4
vs
SOURDOUGH PRETZELS: 7
(2 ties)
Overview
| Nutrient | KETTLE COOKED POTATO CHIPS | SOURDOUGH PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 393 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 53.6 g | 82.1 g | |
| Fat | 32.1 g | 3.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED POTATO CHIPS | SOURDOUGH PRETZELS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | KETTLE COOKED POTATO CHIPS | SOURDOUGH PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 893 MG | 1,393 MG |